This course provides an overview of some of the most common mental barriers, and how athletes and coaches can power through them. Covered are concepts such as motivation, anxiety, stress, and consistency and include strategies for using each to an athlete’s advantage.
To obtain this certificate, score 100% on the following tests:
- – Optimizing Performance Consistency – Mandy March, Bruce Pinel
- – The Evolution of Motivation for a Long, Satisfying Athletic Career – Danelle Kabush, Melanie McQuaid
- – Managing Anxiety and Stress – Sean Duke, Bruce Pinel
- – Can We Talk? Guidelines for Effective Communication in Sport – Danelle Kabush, Christie Gialloreto