{"id":29638,"date":"2021-03-04T14:30:53","date_gmt":"2021-03-04T22:30:53","guid":{"rendered":"https:\/\/www.csipacific.ca\/?page_id=29638"},"modified":"2025-08-19T15:13:19","modified_gmt":"2025-08-19T22:13:19","slug":"ressources-en-nutrition","status":"publish","type":"page","link":"https:\/\/www.csipacific.ca\/fr\/avantages-ressources\/ressources-en-nutrition\/","title":{"rendered":"Ressources en nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29638\" class=\"elementor elementor-29638 elementor-17342\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-842941f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"842941f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ef092e\" data-id=\"6ef092e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0b4d8fc elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b4d8fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d40e8b6\" data-id=\"d40e8b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3343a5 elementor-widget elementor-widget-heading\" data-id=\"f3343a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Information en nutrition de performance pour aider les athl\u00e8tes dans leur parcours<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-777a36a elementor-widget elementor-widget-text-editor\" data-id=\"777a36a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Des d\u00e9tails sur la disponibilit\u00e9 \u00e9nerg\u00e9tique jusqu\u2019\u00e0 des recettes sant\u00e9 et nourrissantes, les ressources suivantes, offertes par les di\u00e9t\u00e9tistes de calibre mondial du CSI Pacific, soutiendront les athl\u00e8tes dans leur entra\u00eenement et leurs comp\u00e9titions au plus haut niveau.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-76803de\" data-id=\"76803de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34b2826 elementor-widget elementor-widget-image\" data-id=\"34b2826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"579\" height=\"430\" src=\"https:\/\/www.csipacific.ca\/wp-content\/uploads\/2024\/06\/energy-availability.png\" class=\"attachment-large size-large wp-image-23072\" alt=\"Energy Availability\" srcset=\"https:\/\/www.csipacific.ca\/wp-content\/uploads\/2024\/06\/energy-availability.png 579w, https:\/\/www.csipacific.ca\/wp-content\/uploads\/2024\/06\/energy-availability-300x223.png 300w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-30fe52e elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"30fe52e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-canadian-maple-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-766ec577 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"766ec577\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dd31417\" data-id=\"dd31417\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81b91d4 elementor-widget elementor-widget-heading\" data-id=\"81b91d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Disponibilit\u00e9 \u00e9nerg\u00e9tique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84257dd elementor-widget elementor-widget-text-editor\" data-id=\"84257dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLes athl\u00e8tes doivent g\u00e9rer leurs besoins \u00e9nerg\u00e9tiques afin de soutenir leur sant\u00e9 et leur performance. D\u00e9couvrez comment fournir un apport optimal en \u00e9nergie pour l\u2019entra\u00eenement et la comp\u00e9tition, et comment pr\u00e9venir une faible disponibilit\u00e9 \u00e9nerg\u00e9tique, gr\u00e2ce aux ressources suivantes :\n\nEn anglais seulement:\n<ul>\n \t<li><a href=\"https:\/\/www.csipacific.ca\/wp-content\/uploads\/2021\/03\/ea-factsheet-en_52494122.pdf\" target=\"_blank\" rel=\"noopener\">Feuille d\u2019information sur la disponibilit\u00e9 \u00e9nerg\u00e9tique [PDF]<\/a><\/li>\n \t<li><a href=\"https:\/\/www.csipacific.ca\/wp-content\/uploads\/2021\/03\/ea-infographic1_52494151.pdf\" target=\"_blank\" rel=\"noopener\">Ce que vous devriez savoir [PDF]<\/a><\/li>\n \t<li><a href=\"https:\/\/www.csipacific.ca\/wp-content\/uploads\/2021\/03\/ea-infographic2_52494114.pdf\" target=\"_blank\" rel=\"noopener\">Auto-\u00e9valuation [PDF]<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-320e4ff\" data-id=\"320e4ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f403f0 elementor-widget elementor-widget-heading\" data-id=\"0f403f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Protocole de suivi de l\u2019ovulation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58cd2c3 elementor-widget elementor-widget-text-editor\" data-id=\"58cd2c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSurveiller l\u2019ovulation d\u2019une athl\u00e8te est un outil important pour s\u2019assurer qu\u2019elle ne souffre pas d\u2019une faible disponibilit\u00e9 \u00e9nerg\u00e9tique. Apprenez-en plus sur le suivi de l\u2019ovulation gr\u00e2ce aux ressources suivantes :\n<ul>\n \t<li><a href=\"https:\/\/www.csipacific.ca\/wp-content\/uploads\/2022\/09\/CSI-Pacific-Ovuation-Protocol-Infographic-20220921.pdf\" target=\"_blank\" rel=\"noopener\">Infographie du protocole de suivi de l\u2019ovulation [PDF]<\/a><\/li>\n \t<li><a href=\"https:\/\/www.csipacific.ca\/wp-content\/uploads\/2022\/09\/CSI-Pacific-Ovuation-Protocol-20220921.pdf\" target=\"_blank\" rel=\"noopener\">Protocole de suivi de l\u2019ovulation [PDF]<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Information en nutrition de performance pour aider les athl\u00e8tes dans leur parcours Des d\u00e9tails sur la disponibilit\u00e9 \u00e9nerg\u00e9tique jusqu\u2019\u00e0 des recettes sant\u00e9 et nourrissantes, les ressources suivantes, offertes par les di\u00e9t\u00e9tistes de calibre mondial du CSI Pacific, soutiendront les athl\u00e8tes dans leur entra\u00eenement et leurs comp\u00e9titions au plus haut niveau. Disponibilit\u00e9 \u00e9nerg\u00e9tique Les athl\u00e8tes doivent&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":26697,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"footnotes":""},"class_list":["post-29638","page","type-page","status-publish","hentry"],"campaignId":"","_links":{"self":[{"href":"https:\/\/www.csipacific.ca\/fr\/wp-json\/wp\/v2\/pages\/29638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.csipacific.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.csipacific.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.csipacific.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.csipacific.ca\/fr\/wp-json\/wp\/v2\/comments?post=29638"}],"version-history":[{"count":4,"href":"https:\/\/www.csipacific.ca\/fr\/wp-json\/wp\/v2\/pages\/29638\/revisions"}],"predecessor-version":[{"id":29642,"href":"https:\/\/www.csipacific.ca\/fr\/wp-json\/wp\/v2\/pages\/29638\/revisions\/29642"}],"up":[{"embeddable":true,"href":"https:\/\/www.csipacific.ca\/fr\/wp-json\/wp\/v2\/pages\/26697"}],"wp:attachment":[{"href":"https:\/\/www.csipacific.ca\/fr\/wp-json\/wp\/v2\/media?parent=29638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}