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September 2018

Sport Performance Speaker Series: Being Intentional with Social Media to Influence & Boost Your Personal Brand

27/09/2018 @ 6:30 pm - 8:30 pm
Whistler Athlete’s Centre (1090 Legacy Way), 1090 Legacy Way
Whistler, BC V0N 1B1 Canada
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Sport Performance Speaker Series

PLEASE REGISTER HERE   It’s likely you know at least one person who speaks in hashtags and live posts everything from their training to meal prep. It’s less common to find people actively using social media as a tool to boost their productivity, deepen their creativity, and enhance their careers. Whether you spend all your time on social media, or avoid it altogether, you may be overlooking an effective tool to plan for success and connect with your community. This…

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October 2018

Powering Podiums: Keep Our Coaches Happy & Healthy

04/10/2018 @ 1:00 pm - 3:00 pm
Fortius Sport & Health, 3713 Kensington Ave
Burnaby, British Columbia V5B 0A7 Canada
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Powering Podiums - 181004

Proposed outcome: To facilitate a discussion around the well-being of the high performance coaches who are leading our Canadian National & Provincial athletes. What does it take to keep your coaches happy and healthy? This session will focus on effective ways to maintain positive relationships with coaches. We will draw on experts and some of our own B.C. leaders to share best practices and provide us with tools to obtain and retain great staff

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Sport Performance Speaker Series: Live Athlete Interview with World Champion Rower Caileigh Filmer

10/10/2018 @ 6:00 pm - 7:00 pm
Online Only Canada
Sport Performance Speaker Series - SPSS 181010 - Caileigh Filmer Interview

Live Athlete interview with Caileigh Filmer, World Champion Rower. This interview will be broadcast online only. Register Now!

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Sport Performance Speaker Series: Nutrition: Preparatory Phase A: Supporting the volume and/or increased intensity

24/10/2018 @ 5:30 pm - 7:00 pm
Canadian Sport Institute Pacific – Victoria Campus, 4371 Interurban Road (PISE)
Victoria, BC V9E 2C5 Canada
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Sport Performance Speaker Series - SPSS - 181024

This session will outline dietary strategies for athletes to help them match their increased training demands. The focus will look at adjusting carbohydrate, protein and antioxidant rich foods to maximize energy availability and training adaptations to support health and performance. Although this session will focus on food first solutions, discussion will look at situations where a tested sport supplement may be necessary. Presented by Ashley Armstrong, Performance Dietitian, CSI Pacific Ashley is a Registered Dietitian and Certified Specialists in Sport…

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November 2018

Sport Performance Speaker Series: Mental Performance: General Preparation Phase: Establishing the Mental Performance Building Blocks

07/11/2018 @ 6:00 pm - 7:00 pm
Online Only Canada
Sport Performance Speaker Series - 181107

This session will help the athlete identify the mental performance building blocks and create the blueprint to set the tone and course for the season to allow for ‘success by design’. Strategies around self-awareness, motivation, lifestyle management, injury & health management, focused & purposeful training, developing mental performance routines, and characteristics of excellence will be explored. Presented by Bruce Pinel, Mental Performance Consultant Bruce has worked as a mental performance consultant in a variety of contexts for over 20 years.…

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December 2018

Sport Performance Speaker Series: Mental Performance: Specific Preparation Phase: Competition Planning & Objectives for Success By Design

12/12/2018 @ 6:00 pm - 7:00 pm
Online Only Canada
Sport Performance Speaker Series - Bruce Pinel - 181212

This session will allow the athlete to refine the topics presented in the 2nd workshop (Establishing the Mental Performance Building Blocks). Establishing competition plans & objectives, combined with increasing specificity, complexity, and adversity in training will be explored in relation to helping the athlete refine their mental performance routines and abilities. Presented by Bruce Pinel, Mental Performance Consultant Bruce has worked as a mental performance consultant in a variety of contexts for over 20 years. Sport, Health & Injury Rehabilitation,…

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March 2019

Powering Podiums: Powering Progression Through Data Solutions

March 13 @ 1:00 pm - 4:00 pm
Richmond Olympic Oval, 6111 River Road
Richmond, BC V7C 0A2 Canada
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Powering Podiums 190313

Proposed outcome: To investigate strategies to gather and use data effectively to make decisions to guide athlete programming. With greater emphasis on evidence-based tracking, monitoring and reporting, the High Performance sport landscape is becoming a minefield of data that is being used to inform athlete progress and training decisions. To this end, many sports have developed strategies to gather data but rarely is this information effectively used on a consistent basis. This Powering Podiums will explore how provincial sport organizations…

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Sport Performance Speaker Series: Nutrition: Competition Phase: Supporting Optimal Performance

March 13 @ 6:00 pm - 7:00 pm
Online Only Canada
Sport Performance Speaker Series - SPSS 190313 - Gen Masson

In this session, athletes will start to plan out their individual competition needs, based on what a competition schedule looks like for their sport. This session will also look at situations where athletes are travelling to competition, or where there may be a lack of access to familiar foods, and how best to adapt their competition nutrition plan. Presented by Gen Masson, Performance Dietitian, CSI Pacific Genevieve Masson works as a Sport Dietitian at Canadian Sport Institute Pacific, supporting elite…

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Athlete Advance Powered by Game Plan 2019

March 16 @ 9:00 am - 3:00 pm
Westin Bear Mountain Resort, 1999 Country Club Way
Victoria, BC V9B 6R3 Canada
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Athlete Advance 2019

This year's Athlete Advance is now Powered by Game Plan! For the first time in history, this event will take place at Bear Mountain Resort in Victoria. This year's theme will be focused around Leadership and Communications. Operating for over eight years, the Advance is designed to educate and inspire British Columbia’s future and current Olympic, Paralympic, and World Championship athletes in their quest for podium performances. The Advance is a one-day event, free to all Canadian Sport Institute Pacific and PacificSport registered athletes. Attendees can propel their…

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June 2019

Powering Podiums: Crisis: Managing our HP programs when things go wrong

June 19 @ 1:00 pm - 4:00 pm
Fortius Sport & Health, 3713 Kensington Ave
Burnaby, British Columbia V5B 0A7 Canada
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Powering Podiums - 190619

Proposed outcome: To facilitate a discussion on how we are prepare for and manage crisis in high performance sport. To explore strategies needed in dealing with crises in high performance sport. Identify best practices in dealing with the unfortunate but inevitable reality of crisis in sport.

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