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Sport Performance Speaker Series: Mental Performance: General Preparation Phase: Establishing the Mental Performance Building Blocks

07/11/2018 @ 6:00 pm - 7:00 pm

Sport Performance Speaker Series - 181107

This session will help the athlete identify the mental performance building blocks and create the blueprint to set the tone and course for the season to allow for ‘success by design’. Strategies around self-awareness, motivation, lifestyle management, injury & health management, focused & purposeful training, developing mental performance routines, and characteristics of excellence will be explored.

Presented by Bruce Pinel, Mental Performance Consultant

Bruce has worked as a mental performance consultant in a variety of contexts for over 20 years. Sport, Health & Injury Rehabilitation, Education, & Business.

Sport: Bruce has worked with teams and athletes ranging from Olympic / National to Provincial / Regional, and down to grass-roots local youth sport participants. Through this he has enjoyed being part of the fabric of success at all levels, and being a part of Team Canada at a variety of major events, including the Olympics, Paralympics, Commonwealth Games, Pan American Games, and numerous World Championships and other international events.

With over 450 medal performances at international events by athletes he has supported, Bruce has an excellent background in helping athletes and teams excel and achieve optimal performance. Areas of focus include mental preparation routines, mental resiliency, team dynamics, injury management (mental performance perspective), performing under pressure, performance consistency, high-performance lifestyle routines, and athlete wellness.

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Details

Date:
07/11/2018
Time:
6:00 pm - 7:00 pm
Event Category:

Venue

Online Only
Canada