As a high performance athlete or coach, you have a busy schedule and it can be challenging to find time to dedicate to areas outside of sport. This can be a tough situation to navigate as we often feel pressure to give sport and life equal attention. You might find yourself wondering, can sport life…
As a high performance athlete or coach, you have a busy schedule and it can be challenging to find time to dedicate to areas outside of sport. This can be a tough situation to navigate as we often feel pressure to give sport and life equal attention. You might find yourself wondering, can sport life…
Session 2: Individual Menu Planning for Different Training Volumes Location: Canadian Sport Institute Pacific at PISE. 4371 Interurban Road, Victoria BC, V9E 2C5 (in-person only) Date: Tuesday, September 26, 5:30-7:00pm Speaker: Ashley Armstrong, Performance Dietitian, Canadian Sport Institute Pacific Description: This session will have athletes build on what they learned from the webinar and create…