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October 24th, 2018
Athlete Interview with Caileigh Filmer, World Champion Rower Length: 58:49 |
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July 26th, 2018 Coach Interview with Brittany Waters, national Rugby team player Length: 55:14 |
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May 14th, 2018
Taking Ownership of Your Personal Brand
– Sean Hayes
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February 19th, 2018
Navigating the NCAA: Recruitment, Commitment and Experience
– Breanne Watson
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October 3rd, 2017
Sport/Life Balance
– Natalie O’Leary
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August 23rd, 2017
Public Speaking 101
– Corey Robinson
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May 23rd, 2017
Navigating your Academic Path to Personal and Athletic Success
– Natalie O’Leary
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November 9th, 2016
The Rio Recap Panel (Victoria)
– Hilary Caldwell, Bianca Farrella, Kristen Kit
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October 17th, 2016
The Rio Recap Panel (Vancouver)
– Evan Dunfee, Jasmin Glaesser, Tessa Popoff
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July 7th, 2016
Building Your Brand and Securing Sponsorship with Social Media
– Trevor Turnbull
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July 5th, 2016
Athlete Sponsorship
– Vickie Saunders
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May 20th, 2016
Media Interview Tips for Athletes
– Charles Parkinson
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March 29, 2016
Income Tax Preparation
– Patrick Chee, Dustin Clark
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February 23rd, 2016
You’re a High Performance Athlete, Now What?
– Andrea Burk, Natalie O’Leary, Chris Wong
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May 12th, 2015
How to Effectively Approach and Engage Sponsors
– Chris Center, Erin Keam, Stan Rey
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March 5th, 2015
Pursuing Excellence During and Beyond Your Sporting Career
– Rob Fagan, Natalie O’Leary
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October 1st, 2014
Media Training and Professionalism for Today’s Athlete
– David Calder, Charles Parkinson
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December 8th, 2016
Staying Healthy in the Winter for Athletes
– Andre Lui
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March 15th, 2016
Medical Screening 101
– Julien Bahain, Paddy McCluskey
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March 4th, 2014
Injury Prevention
– Adam Kleeberger, Derek Vinge
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November 7th, 2018
General Preparation Phase: Establishing the Mental Performance Building Blocks
– Bruce Pinel
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August 31st, 2018
Transition Phase: Debriefing and Decision-Making for Health, Wellness, and Performance
– Bruce Pinel
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December 12th, 2017
Goal Setting for Success in High Performance Sport and Life
– Danelle Kabush
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September 28th, 2016
Conflict Management: Navigating the Athlete Coach Relationship
– Laura Brown, Gail Donohue
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September 21st, 2016
Successful Habits of the Highest Performing Athletes
– John Moonlight, Bruce Pinel
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March 23rd, 2016
Preparing for Major Games: The Fundamentals
– Laura Farres, Byron Green
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April 21st, 2015
The Evolution of Motivation for a Long, Satisfying Athletic Career
– Danelle Kabush, Melanie McQuaid
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February 17th, 2016
Managing Anxiety and Stress
– Sean Duke, Bruce Pinel
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October 1st, 2015
Growth Mindset: Unlocking the Pathway to Performance Success
– Sharleen Hoar
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September 9th, 2014
Dealing with Disappointing Results and Failures
– Emma Friesen, Bruce Pinel
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June 24th, 2014
The High Performance Athlete’s Passport to Effective Mental Performance Strategies While Travelling and Competing Abroad
– David Duncan, Sharleen Hoar
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December 17th, 2013
Optimizing Performance Consistency
– Mandy Marchak, Bruce Pinel
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October 24th, 2018
Nutrition: Series 2 – Preparatory Phase A: Supporting the volume and/or increased intensity
– Ashley Armstrong
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September 19, 2018
Nutrition: Series 1 – Transition Phase: Off Season Nutrition
– Ashley Armstrong
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September 5, 2017
Individual Fueling Needs and Meal Planning
– Ashley Armstrong
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May 11th, 2017
Nutrition and Recovery
– Rebecca Hall
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October 27th, 2015
Fueling in a Flash
– Joanna Irvine
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July 21st, 2015
Caffeine for Sports Performance: Friend or Foe?
– Emma McCrudden
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July 17th, 2014
Optimizing Nutrition When Travelling
– Emma McCrudden, Kelsey Serwa
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January 10th, 2018
Anti-Doping: Mistakes Can Happen and How We Can Avoid Them
– Kelly Guest, Paddy McCluskey
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June 14th, 2017
Recovery: Why, When, How?
– Melissa Lacroix
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February 16th, 2017
Tips and Tricks for Testing Success
– John Abreu
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May 18th, 2016
Sleep Strategies for Success in Sport
– Amy Bender
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January 13th, 2016
Owning Your Victory: Anti-Doping Education for All
– Susan Boegman, Hilary Stellingwerff, Trent Stellingwerff
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September 21st, 2015
Competition Recovery Strategies
– Hillary Caldwell, Liz Johnson
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February 5th, 2015
What Every Athlete and Coach Needs to Know About the New (2015) Canadian Anti-Doping Program
– Peter Lawless
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November 7th, 2017
Strength & Conditioning for High Performance Athletes
– Jennifer Joyce
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January 27th, 2016
Periodization: What It Is, and How It Wins Medals
– John Abreu, Kit Wong
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November 24th, 2015
Avoiding the Pitfalls of the Gym
– Adam Kleeberger
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August 23, 2017
Changing the Game: Performance Analysis 101
– Samantha Ebata
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May 11th, 2016
Enhancing Sport Training Through Video Analysis
– Samantha Ebata
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January 11, 2018
Welcome to HeadStart: Improve Performance / Prevent Injuries
– Mike Shaw
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