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December 2018

Sport Performance Speaker Series: Mental Performance: Specific Preparation Phase: Competition Planning & Objectives for Success By Design

December 12 @ 6:00 pm - 7:00 pm
Online Only Canada
Sport Performance Speaker Series - Bruce Pinel - 181212

This session will allow the athlete to refine the topics presented in the 2nd workshop (Establishing the Mental Performance Building Blocks). Establishing competition plans & objectives, combined with increasing specificity, complexity, and adversity in training will be explored in relation to helping the athlete refine their mental performance routines and abilities. Presented by Bruce Pinel, Mental Performance Consultant Bruce has worked as a mental performance consultant in a variety of contexts for over 20 years. Sport, Health & Injury Rehabilitation,…

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January 2019

Sport Performance Speaker Series: Nutrition: Preparatory Phase: Supporting the breakdown – injury/immunity support

09/01/2019 @ 6:00 pm - 7:00 pm
Online Only Canada
Sport Performance Speaker Series - Armstrong - 190109 - SPSS

With increased stress on the body comes the risk of illness and possibly injury. This session will focus on ways nutrition can help protect you and help with your recovery from injury or illness. Presented by Ashley Armstrong, Performance Dietitian Ashley is a Registered Dietitian and Certified Specialists in Sport Dietetics, with a degree in Nutrition & Dietetics from Acadia University, and a Masters in Exercise and Sport Science from the University of Sydney, Australia. Over the past several years…

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