Providing Cutting Edge Information to High Performance Athletes and Coaches

Performance Points are a collection of well written articles that have been authored by our in-house experts. These short, easy to read, and well written articles pertain to a variety of topics that are applicable to athlete and coach lifestyle in High Performance sport.

As an athlete or coach progressing through the sport system, you likely will not always have access to a 24-hour, on-call Integrated Support Team (IST). As such, it is important to have ready access to cutting edge High Performance information on a variety of sport topics. In addition, the most successful developing athletes and coaches make time to educate themselves to get to the next level. Canadian Sport Institute Pacific addresses this need by providing monthly Performance Points articles.

Athlete & Life Services

Find out more about our Athlete & Life Performance Services at the Canadian Sport Institute

Coaching & Performance Planning

Find out more about our Coach Services at the Canadian Sport Institute

Mental Performance

Find out more about our Mental Performance services at the Canadian Sport Institute

Nutrition

Find out more about our Nutrition services at the Canadian Sport Institute

Performance Analysis

Find out more about our Performance Analysis services at the Canadian Sport Institute

Physiology

Find out more about our Physiology services at the Canadian Sport Institute

Prevention

Strength & Conditioning

Find out more about our Strength & Conditioning services at the Canadian Sport Institute